Lift Off

Lift Off

Every group session will be centered around a three lift total on Wednesday, November 22nd! Test out your single in the squat, press, and deadlift in this fun community event.

More details available on the Facebook page, or contact us for more information. 

Holiday Hours

Holiday Hours

The Training Hall will be closed in observance of the Thanksgiving holiday all day Thursday 11/23 through Saturday 11/25, and will re-open for normal hours starting Monday 11/27. Enjoy your time away - this is a wonderful opportunity for rest, relaxation, and connection with family and friends. 

The full schedule of group training times is always available here

What the Fuzz?

What the Fuzz?

Susan Bull will be here on Tuesday, 12/5 and Tuesday, 12/12 to share her knowledge on the human body's fascial system. This educational presentation will include a review of Gil Hedley's Fuzz Speech materials (see video for reference here), how fascia is affected by movement, and the future of fascia research.

We are excited for the opportunity to learn from Susan about a complex topic that is so relevant to us all! This event is open to everyone - friends and family are more than welcome. For information about Susan and the work she does with people, check out her Facebook page or website

More information about events and educational opportunities at Fulcrum Training Hall can be found on the events tab of our Facebook page, or shoot us an email!

USA Powerlifting Novice Meet

USA Powerlifting Novice Meet

First time competitors have the unique opportunity to participate in this meet designed specifically for new lifters. A group of athletes is training hard in preparation for a fun and exciting experience. We encourage the Fulcrum Training Hall community to come out to support!

If you have questions, check out the event's website here, or contact us for more information!