The "Why We Train" series will showcase and highlight individuals at Fulcrum Training Hall.

   Seattle Speed warms up for an afternoon training session. 

 Seattle Speed warms up for an afternoon training session. 

This talented group of athletes are some of the fastest track and field competitors in the country. Their dedication to their chosen sport is an inspiration to those who train around them. Barbell training supports every human, and when placed in the hands of an elite competitor can take them to the next level. Olympic weightlifting in particular is a highly metabolically specific form of training for any sport that demands a high level of speed or agility. Strength matters, especially when pushing your physical limits as a competitive athlete.